The Sane Food Solution®
Stop the Diet/Binge Struggle
Beginning the process of transforming your relationship with food, you will learn how to drop the diet deprivation, struggle, and sorrow. Finally you can be at peace with your body and enjoy your food.
You will learn how to create your own, individualized plan of food recovery; you will learn about the physical, neurochemical basis of food addiction; we’ll discuss acceptance, powerlessness, and surrender; and you will learn how to create a food recovery program that works for you, how to adapt your recovery program to difficult life situations, and how to become the new you!!
Starting Wednesday, February 24, 2021 from 4:00 PM – 5:30 PM Eastern time, and running for ten intense Wednesdays.