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A Powerful Training To

Establish a Strong Recovery Program

So here we are – feeling like life is more difficult without food than with it.  Now we must learn to create a food free life – that joyful, useful life we have dreamed of. In this program you will learn how to establish a solid, effective recovery program. We’ll discuss how to use your recovery program to include:

Self Care – how to take care of body, mind, and spirit – without harming others

Skills – what are the behaviors you need to enjoy your life

Tools – how to get your job done every day

Spirituality – creating a spiritual lifestyle

Affirmations – dealing with negative thought patterns and negative people

Balance and Timing – how to get it all done on time

Support Systems – establish effective support systems

Learn to maintain your abstinence while creating and enjoying the life you have always wanted.

Facilitated by:

Theresa Wright, MS, RD, LDN

Dates & Time

Every Monday Evening

3:30 pm – 5:00 pm Eastern Time

September 12, 2022 through November 14, 2022


$397 for the series


Presented online with Zoom. Class size is limited.  Your payment reserves your place in the program. Refunds are not possible for missed class sessions, or after the first class session.

This is a group for people who have some experience with abstinence and recovery and want to work with a committed group to design and solidify their recovery process.


For information and to register please call:

Renaissance Nutrition Center, Inc. at 610-275-3699





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