Top Menu

Recovery As A Journey Weekend Retreat

$400.00

MIND OVER MATTERS: Mindfulness, Meditation, and Step 11

Mindfulness, when defined as self-awareness, [e.g. cultivating the ability to catch ourselves distracted from the present moment], and the practice of meditation can afford us the opportunity to become aware of the distorted reality or projected reality that is the source of most suffering, especially our food disorders.

Category:

Reviews

There are no reviews yet.

Be the first to review “Recovery As A Journey Weekend Retreat”