NOURISH YOUR BODY SOOTHE YOUR SPIRIT
Nourish Your Body
Soothe Your Spirit
May 12, 2021 to July 14, 2021
4:00 PM – 5:30 PM on Zoom
Please arrive early so we can start on time.
This workshop will look at the relationship between the food we eat, the health of the body, and the mystical connection among the body, mind and spirit. We’ll discuss the physical process by which:
- Abusive food use changes the way brain cells function to affect your thoughts, decisions, and choices
- Your body’s ability to maintain and repair itself is changed by your food intake
- Your emotional and spiritual growth are restricted by your food choices
Then you’ll learn how to establish and maintain a comfortable abstinence.