5 Steps Out Of Relapse and Relapse Prevention

Start a long term transformation with these useful tools!

I promise you will learn how to stay off of the “Relapse Express” and to create a joyful, peaceful life full of freedom from the struggle with food.  We’ll talk about the processes you need to stay on track; you will learn strategies to prevent a relapse; you will identify your own warning signs; and you will learn five steps to get out of relapse.  Throughout the course, there will be tips and tricks to keep your food recovery safe and on track.

• Learn your personal relapse warning signs
• Learn what the “Relapse Express” is and how to stay off of it
• Re-energize your recovery program
• Create the transformation from Relapse to Recovery

Starting Tuesday, February 9, 2021 from 7:00 pm – 8:30 PM Eastern time, and running for ten intense Tuesdays.