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Author Archive | H. Theresa Wright

STRESS!!

Hello. Thanks for opening this Blog. I have struggled for some time on what to write for these blogs, and the last two weeks have been no exception. The stress level in my life has been just enormous and I have struggled to keep on top of everything that needs to be done. So, a […]

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The Second Half of January

An Interesting Notice Dr Lustig will be speaking at Ocean County Library on January 30, at 2 PM.  Here is the notice which allows for virtual reservations: https://libraryc.org/theoceancountylibrary/37703?fbclid=IwAR3W48EbSRef__Wn8mV7srf9Qj5luBYojXdkgZVGM5PeR9JAVWi0PP8ZQSY His topic is The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine: An Author Talk with Dr. Robert Lustig   The Second Half of […]

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IT IS OVER!

NOW WHAT? Happy New Year! I hope this season of celebration has brought you great joy and wonder, and the sense of being loved and having your rightful place in the world. The tsunami of gifts, and parties, and difficult-to handle foods is now ending and we can hopefully get back to our usual, normal […]

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THE TSUNAMI IS ENDING!!!

SANITY WILL SOON RETURN!!! LET’S PREPARE FOR THE TURNING!!! Today is December 28. In four more days, the tornado will have passed. All we need to do is manage these four days and then sanity will hopefully return to our lives. This is a cosmic shift that happens every year at this time. It is […]

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It Is December 21, 2023

Today, in all the chaos of Christmas preparation, I was deeply inspired by Walt Hampton’s blog. He so often tells me just what I need to hear and want to say to you. (https://www.walthampton.com/success/to-turn-again-5/).  Hope you enjoy my thoughts! Its dark. Really dark. And cold. This is the turning point. For centuries, man has feared […]

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Today is December 13 – How are you?

There are only 21 days till the end of the holiday season for most of us, and now seems to be the most hectic time. The demands of our lives seem to be multiplying, the problems we have struggled with all year are being magnified, and time to do things seems to be running out. […]

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The Holiday Chaos Is Here!

There are only 25 more days till the chaos is over. And Hannukah begins tomorrow! This is an eight day celebration of rededication and recommitment. That is an important concept for all of us. There comes a period in each of our lives where we are confronted by the reality of how we are spending […]

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The Holidays Have Begun

How was Thanksgiving? I hope you enjoyed being with family, friends, and people who love you. This is the first week of the five weeks that will lead us to the year 2024. This is an incredibly spiritual time, a time of reflection, observation, celebration, and hopefully of growth and change for all of us. […]

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Happy Start To The Holiday Season!

Wishing you all a joyful holiday, filled with all the things you love the most! Thanks for reading me on this Fantastic Friday! My blog plans fell apart and I was not able to get one published in time! So again, Happy Thanksgiving! I hope you had a wonderful day and I wish that all […]

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Plan For The Holidays! Blog #2

Ok, so today is Wednesday the 15th. A week from today will be the night before Thanksgiving. Let’s plan for the kind of holiday season we want. My overarching goal is to help you create the kind of holiday you really want, and my “Sneaky Dietitian” goal is to help you stay on the food […]

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