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If you struggle with compulsive eating, obesity, eating disorders or food addiction— and have tried diets, remedies and exercise programs without success— our “sane food” approach to living can finally set you free.

H. Theresa Wright, Founder and Director

H. Theresa Wright

Theresa Wright—Dietitian, Nutrition Therapist and Pioneer in the evolving field of food addiction—provides individual sessions, groups, workshops and retreats to help people transform their relationship with food and reclaim their lives. Read Theresa’s Bio >

Power of Forgiveness


Third Saturday Support Group With
Marty Lerner, PhD


The Milestones Playbook” for Food Addiction
Eating Disorder Recovery: S.M.E.R.F.

Marty Lerner presents a review and interactive discussion of the slogans and principles of ongoing recovery from the tyranny of food addiction and eating disorders. We’ll spend some time talking about the newest evidenced-based approaches to managing both the addictive and emotional elements of our disordered eating.


How have the holidays been for you in years past, and what would you like to create this year?

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Personal Sane Food Plan
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Delicious Recovery

Make your sane food approach to life effortless with our many tools, recipes and food guides designed specifically to help you overcome all challenges to food planning and preparation. We offer many products to make eating and living much easier. Learn More >

Today’s Dietitian magazine recently ranked Theresa as one of the
“10 Incredible Registered Dietitians Who Are Making a Difference.”