Top Menu

If you struggle with compulsive eating, obesity, eating disorders or food addiction— and have tried diets, remedies and exercise programs without success— our “sane food” approach to living can finally set you free.

H. Theresa Wright, Founder and Director

H. Theresa Wright

Theresa Wright—Dietitian, Nutrition Therapist and Pioneer in the evolving field of food addiction—provides individual sessions, groups, workshops and retreats to help people transform their relationship with food and reclaim their lives. Read Theresa’s Bio >

Power of Forgiveness


Third Saturday Support Group

My Recovery Journey

Kim G.

I have been a size 24, I have been a size 2, I have been a bulimic.  I have sought for decades a solution in diets, will power, swearing off, and tried to control & enjoy my eating.  I did not understand that I had an allergy of the body – that the first bite ASKS for the second bite, the second bite REQUIRES the third bite, and the third bite DEMANDS the fourth. The reason I need a spiritual solution is that not eating my allergic foods is so painful that my mind will over & over seek relief in food.

 We will be discussing how to define your allergic foods, as well as the mental twist that condemns us back to the foods we are allergic to.

 For more information, please click here.

Personal Sane Food Plan
Featured Products

Delicious Recovery

Make your sane food approach to life effortless with our many tools, recipes and food guides designed specifically to help you overcome all challenges to food planning and preparation. We offer many products to make eating and living much easier. Learn More >

Today’s Dietitian magazine recently ranked Theresa as one of the
“10 Incredible Registered Dietitians Who Are Making a Difference.”