What is the Sane
Sane Food is part of an approach to better living. When combined with other resources, sane food plans are designed to “restore us to sanity.” With a focus on meeting the needs of your body, mind and spirit—the Sane Food concept helps to eliminate problem foods associated with compulsive eating, obesity, eating disorders or food addiction and create a joyful, useful life. Learn More >
Renaissance’s Sane Food Education Programs
Our unique sessions, seminars, workshops and retreats are all designed to provide the proper education, skills and support to help you transform your relationship with food. Learn about our programs, some of which are offered live and online for your comfort and convenience. View All Upcoming Events >
If you struggle with compulsive eating, obesity, eating disorders or food addiction— and have tried diets, remedies and exercise programs without success— our “sane food” approach to living can finally set you free.
H. Theresa Wright
Theresa Wright—Dietitian, Nutrition Therapist and Pioneer in the evolving field of food addiction—provides individual sessions, groups, workshops and retreats to help people transform their relationship with food and reclaim their lives. Read Theresa’s Bio >
PROGRAMS AT RENAISSANCE
Third Saturday Support Group
“Eating Disorders and Sexual Behavior”
Both eating disorders and problematic sexual behavior are unmanageable, high risk behaviors. They parallel each other in terms of coping skill utilization, self-medicating behaviors to alleviate emotional pain, and continued use of self-destructive behaviors despite harmful consequences. Both conditions deeply reflect self-image and how that can become healed through the employment of healthy behaviors.
Creating Sane Holidays
November 18, 2019 – January 7, 2020
7:30PM – 9:00 PM Eastern Time
Practical tools and strategies for managing the holidays without struggle and overwhelm.
Make your sane food approach to life effortless with our many tools, recipes and food guides designed specifically to help you overcome all challenges to food planning and preparation. We offer many products to make eating and living much easier. Learn More >
Today’s Dietitian magazine recently ranked Theresa as one of the
“10 Incredible Registered Dietitians Who Are Making a Difference.”