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If you struggle with compulsive eating, obesity, eating disorders or food addiction— and have tried diets, remedies and exercise programs without success— our “sane food” approach to living can finally set you free.

H. Theresa Wright, Founder and Director

H. Theresa Wright

Theresa Wright—Dietitian, Nutrition Therapist and Pioneer in the evolving field of food addiction—provides individual sessions, groups, workshops and retreats to help people transform their relationship with food and reclaim their lives. Read Theresa’s Bio >

Power of Forgiveness


Wednesdays With Theresa / Wacky Wednesdays

 One of the best paths away from fear is action, and we also use laughter and support. Just knowing others feel the way you do is a huge help!

Come for love, laughter, and support!  The floor is open for anyone with a thought or problem to share.  This is a freewheeling Zoom meeting that changes every week.

This is an open, free group which focuses on 12 Step food and recovery.  We welcome you on any week you are available.  We ask you to limit your shares to those that will help you or the others in the group.  We ask you not to use this group to promote other products or programs.

Please click here for more information and the Zoom links.


Personal Sane Food Plan
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Delicious Recovery

Make your sane food approach to life effortless with our many tools, recipes and food guides designed specifically to help you overcome all challenges to food planning and preparation. We offer many products to make eating and living much easier. Learn More >

Today’s Dietitian magazine recently ranked Theresa as one of the
“10 Incredible Registered Dietitians Who Are Making a Difference.”