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If you struggle with compulsive eating, obesity, eating disorders or food addiction— and have tried diets, remedies and exercise programs without success— our “sane food” approach to living can finally set you free.

H. Theresa Wright, Founder and Director
About

H. Theresa Wright

Theresa Wright—Dietitian, Nutrition Therapist and Pioneer in the evolving field of food addiction—provides individual sessions, groups, workshops and retreats to help people transform their relationship with food and reclaim their lives. Read Theresa’s Bio >

Power of Forgiveness

PROGRAMS AT RENAISSANCE

Third Saturday Support Group

The Committee That Runs Your Mind

We all have a committee of “voices” that help us to decide what we should do – the little child, the pragmatic adult, the wise teacher, etc.  We will discuss who this committee is and how we can use them to help us in our lives.

Managing the chaos your addiction creates
Recognizing who is speaking
Setting your goals
Creating an effective committee manager

For more information, please click here.

 

Personal Sane Food Plan
Featured Products

Delicious Recovery

Make your sane food approach to life effortless with our many tools, recipes and food guides designed specifically to help you overcome all challenges to food planning and preparation. We offer many products to make eating and living much easier. Learn More >

Today’s Dietitian magazine recently ranked Theresa as one of the
“10 Incredible Registered Dietitians Who Are Making a Difference.”