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If you struggle with compulsive eating, obesity, eating disorders or food addiction— and have tried diets, remedies and exercise programs without success— our “sane food” approach to living can finally set you free.

H. Theresa Wright, Founder and Director

H. Theresa Wright

Theresa Wright—Dietitian, Nutrition Therapist and Pioneer in the evolving field of food addiction—provides individual sessions, groups, workshops and retreats to help people transform their relationship with food and reclaim their lives. Read Theresa’s Bio >

Power of Forgiveness


Third Saturday Support Group

“Chaos, Changes, and Choices”

When the chaos of “Life on life’s Terms” interrupts us, and changes are swirling all around us, how do we handle the day-by-day (sometimes minute-by-minute) choices to maintain our abstinence?  Let’s look at what to do when life gets hard, the people we trusted back off, and it feels like we can’t find our Higher Power.

For more information, please click here.


Personal Sane Food Plan
Featured Products

Delicious Recovery

Make your sane food approach to life effortless with our many tools, recipes and food guides designed specifically to help you overcome all challenges to food planning and preparation. We offer many products to make eating and living much easier. Learn More >

Today’s Dietitian magazine recently ranked Theresa as one of the
“10 Incredible Registered Dietitians Who Are Making a Difference.”