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If you struggle with compulsive eating, obesity, eating disorders or food addiction— and have tried diets, remedies and exercise programs without success— our “sane food” approach to living can finally set you free.

H. Theresa Wright, Founder and Director

H. Theresa Wright

Theresa Wright—Dietitian, Nutrition Therapist and Pioneer in the evolving field of food addiction—provides individual sessions, groups, workshops and retreats to help people transform their relationship with food and reclaim their lives. Read Theresa’s Bio >

Power of Forgiveness


Third Saturday Support Group

“Eating Disorders and Sexual Behavior”

Both eating disorders and problematic sexual behavior are unmanageable, high risk behaviors. They parallel each other in terms of coping skill utilization, self-medicating behaviors to alleviate emotional pain, and continued use of self-destructive behaviors despite harmful consequences.  Both conditions deeply reflect self-image and how that can become healed through the employment of healthy behaviors.

For more information, please click here.


Creating Sane Holidays

November 18, 2019 – January 7, 2020

7:30PM – 9:00 PM Eastern Time

Practical tools and strategies for managing the holidays without struggle and overwhelm.

Personal Sane Food Plan
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Delicious Recovery

Make your sane food approach to life effortless with our many tools, recipes and food guides designed specifically to help you overcome all challenges to food planning and preparation. We offer many products to make eating and living much easier. Learn More >

Today’s Dietitian magazine recently ranked Theresa as one of the
“10 Incredible Registered Dietitians Who Are Making a Difference.”